What Movements Matter for Swings to Have “Adjustability” to Different Pitch Types?

Hitters must have or develop a mechanism in their swings that allows them the adjustability to transfer from launch to contact on demand in the blink of an eye.  Swing duration (bat head launch to contact). Impulse control (yes!) is, too. It’s not, and should never be, a trade-off between path/power or accuracy/consistency. The data … Continue reading What Movements Matter for Swings to Have “Adjustability” to Different Pitch Types?